The Movement is an Online Fitness Video platform. This platform is made by athletes, but it is for anyone looking for great workouts. Not only does the library offer various types of High Intensity classes, it also offers stretching and injury prevention routines, tutorials, strength workouts and also athlete specific training. This platform can be used anywhere, it offers workouts with little to no equipment and it also has various workouts with equipment found in any local gym. LOG IN or Try a FREE TRIAL (available for first time users)
Former collegiate and professional European basketball trainer, turned Personal Trainer and Performance Coach. As a young basketball player in NYC we had a lot of great coaches, but very few people teaching athletes how to train their body. As I progressed from High School to College to the Pro level, I felt like my lack of physical performances held me back from my full potential. This is one of the reasons why I became a Trainer and the main reason why I created this platform. I want to give athletes and non athletes an opportunity that I didn't have. Something that was mobile and can be used anywhere. I.T.A. Movement provides Online fitness, Nutrition plans, various fitness programs, personal training and corporate wellness. I want to give everyone the opportunity to reach their fitness and health goals, no matter where they are.
Ronny is professional German basketball player. Ronny has been playing at the pro level for over 10 years, he is also a Basketball Skills Trainer and Performance Coach and the creator of the Find A Way Athletics
Drew Dwelly is a Barry University graduate. After 18 amateur fights and three amateur belts on his resume - a Florida Golden Gloves Championship, a Battle of South Florida Championship and a National Championship - he made the decision to turn pro. With less than 5 years of experience in the ring Drew "Tomahawk" Dwelly became a professional boxer. Fighting out of the World Famous 5th Street Gym in Miami Beach, FL, Drew is working his way to becoming a prominent name in the boxing community and the Middleweight champion of the world.
After surviving police brutality, the death or her parents, depression, chronic anxiety & 3 knee surgeries, Coach D used her love of basketball to restore her mind & body to a state of joy. TheAthleteProject explores the power of mindfulness training through practice for connection, motivation, and self-determination. The goal is to normalize mental health in sports and beyond.