I.TA. Services

I.T.A. Movement provides various fitness services:

- 1 on 1 Personal training 

Customized fitness program based on your goals and level of Fitness

- Small Group Training (2-5 people training together)

- Yoga (1 on 1 or Small Group)

- Pilates (1 on 1 or Small Group)

 Meditation (1 on 1 or Small Group)

We offer both Online and In person training in NYC. For more information please contact us below.

We have teamed up