A Stronger Me : Mind And Body Connection *Book*

My name is Terrell, I am a personal trainer from New York City. I am a former college and professional European basketball player. As a person that faced obesity issues most of my life, finding my niche in the fitness industry helped transform my lifestyle and now I look to help others. I specialize in athlete specific training, weight loss, strength and conditioning and functional training. I have experience working with athletes from different sports, ages and levels. I also have experience working with non athletes of all ages and levels. I focus on helping you reach your goal the most efficient way. Whether you are a professional athlete looking to get more explosive or a Mother that wants to be strong enough to pick up her kids and be active, I can help you get the best production out of your body.

1 on 1, duo, or small Group Training (In person or virtually Online). All sessions are based off of your level of fitness, fitness goals and equipment available. Contact me for complimentary assessment or any questions you may have.