On-Demand Fitness Video platform, made by athletes, for athletes. This platform is for all levels and ages of fitness. You will have various workout videos at your finger tips, everything from stretching routines, sports tutorials, yoga, Pilates, kettlebells, High Intensity workouts, and more. Subscription based program, Try a FREE 30 day trial now.
I.T.A. Movement 4 week Fat Burner program is created to burn fat and also gain overall body strength. This program can be done with or without equipment and is for all levels. Each exercise comes with a video demo of how to do the exercise.
My name is Terrell, I am a personal trainer from New York City. I am a former college and professional European basketball player. As a person that faced obesity issues most of my life, finding my niche in the fitness industry helped transform my lifestyle and now I look to help others. I specialize in athlete specific training, weight loss, strength and conditioning and functional training. I have experience working with athletes from different sports, ages and levels. I also have experience working with non athletes of all ages and levels. I focus on helping you reach your goal the most efficient way. Whether you are a professional athlete looking to get more explosive or a Mother that wants to be strong enough to pick up her kids and be active, I can help you get the best production out of your body.
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For Online training information or 1 on 1 and small group training, please contact me and I will let you know about the different plans.
New York, New York, United States