I Train Athletes Movement
Who I Am
My name is Terrell, I am a personal trainer from New York City. I am a former college and professional European basketball player. I specialize in athlete specific training, weight loss, strength and conditioning and functional training. I have experience working with athletes from different sports, ages and levels. I also have experience working with non athletes of all ages and labels. I focus on helping you reach your goal the most efficient way. Whether you are a professional athlete looking to get more explosive or a Mother that wants to be strong enough to pick up her kids and be active, I can help you get the best production out of your body.
Online Training
Now you can experience the ITA movement anywhere in the world. I will build a workout plan based on your level of fitness and your goals. Whether you work out in a gym or in your living room, I will make a custom work out with the equipment that you have available. You will be able to track your work outs and your progress on an app that you can use on your phone or computer. Contact me for more information.
1 on 1 and Small Group Training
1 on 1 or Small group training in New York. Whether it is in the park, court/field, gym or in home, private sessions are available. I will show you how to structure your work out and teach you the proper form that would help you reach your goals faster. Not only will I help you reach your goals in person, I will also structure a plan you can use on your own. Contact me for information.