I.T.A. Movement Corporate Wellness program provides luxury Fitness and Health services for individuals and businesses. Our team of fitness and health professionals provide Fitness Classes, Personal training, Nutrition assistance, Yoga, and more (both in person or Online). Everything from weekly Fitness classes to health fairs, and meditation sessions, we provide businesses with all their fitness and health needs. We also have experience with consulting and management.
Each staff member gets full access to 'The Movement' my On- Demand fitness platform that provides various online workouts, classes and tutorials that can be done in home or at the local gym. These workouts can be done with or without equipment. Over 30 workouts/classes, everything from HIIT, Yoga, Spin, Boxing, Core and Stretch classes and more.
Our team will come in and provide Fitness classes for your employees or Personal training for yourself or your employees. Our team has years of experience teaching a variety of classes, from High Intensity, Cardio, Yoga, Meditation, and more. We also have personal trainers that will come in and help individuals reach their fitness goals.
Our team has certified Nutritionists and Massage Therapists. Our Nutritionists works both in person and online and proves meal plans and health tips. Our Massage Therapists travels to clients around the city.
All of your employees gets 20% off of all personal training packages or Online Fitness plans. 1 on 1 sessions are done online. Training packages and Fitness plans are tailored for the clients goals, equipment and lifestyle.
Fitness classes (45 - 60 minutes). Your choice of Yoga, HIIT, Core and Stretch, Meditation, and more. Online and In Person available
Health Fair includes 1 class, a Q and A about fitness and health. Each Employee gets a Nutrition guide. We can also provide trainers and a massage therapist. Online and In Person options available
Our certified Nutritionist will provide your employees with fitness and health tips that will improve their lifestyle. We also offer monthly nutrition plans
Under the Affordable Care Act, a company with more than 50 employers need to offer health plans. The minimum value standard is to cover at least 60 percent of the employees' medical care and this can be very costly. These costs can be reduced, and most of them even avoided. Around 50 percent of medical costs attributes to preventable illness that could be prevented by living a fit/healthy lifestyle and working out.