I.T.A. Movement Corporate Wellness Program

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This Online program offers your staff various platforms to maintain or start a healthy lifestyle. The I.T.A. Movement Corporate Wellness Program not only helps with physical fitness, it also provides tools and guides to help with nutrition and mental health. This program brings together your employees with Online workouts, a nutrition plan, and more.

Each staff member gets full access to 'The Movement' my On- Demand fitness platform that provides various online workouts, classes and tutorials that can be done in home or at the local gym. These workouts can be done with or without equipment. Over 30 workouts/classes, everything from HIIT, Yoga, Spin, Boxing, Core and Stretch classes and more.

Your staff will get weekly fitness and health tips that they can use at any time. Members will also get various food recipes that they can try as well.

All staff gets 20% off of all personal training packages or Online Fitness plans. 1 on 1 sessions are done online. Training packages and Fitness plans are tailored for the clients goals, equipment and lifestyle.

Each business has two options:

- Pay for employees

- Have Employees pay for themselves

You will get a custom code and the membership is under $7 a month