Sign up to hear from us about events and fitness/health options
We provide In person classes for the Department of Health and Mental Hygiene employees throughout the year in different locations in NYC. When you Join our Online community we will let you know all of our classes available and the location.
Our Online Platform provides fitness classes that you can do anywhere. You will have access to various classes that you can do at home, your local gym, or during your lunch break. This platform has stretching routines, pilates, yogas, full body workouts, and more. We also understand the importance of health, both mental health and physical health. We provide nutrition tips as well as fitness tips that will help you reach your fitness and health goals.
* We are re-launching the platform in February, get early access*
Subscribe to our community Youtube page where we provide fitness classes and health tips.
Sign up to hear from us about events and fitness/health options